Starting Weight = 169lbs.
Ending Weight = 162lbs.
01/01/12:
Upper Waist = 32"
Lower Waist = 34"
Hips = 38"
Right Arm = 12.5"
Left Arm = 12.5"
Right Thigh = 24"
Left Thigh = 24.5"
02/01/12:
Upper Waist = 31.5" ( -0.5" )
Lower Wast = 31.5" ( - 2.5" )
Hips = 37" ( -1" )
Right Arm = 12.5" ( -0 )
Left Arm = 12" ( -0.5" )
Right Thigh = 23 ( -1 )
Left Thigh = 23.5 ( -1 )
Total Weight Loss = 7lbs
Total Inches Loss = 6.5in
I started the 30 Day Shred on 12/27/11 and completed it on 01/31/12. It took me a total of 35 days.
I wanted to add a picture from when I first started my "journey" in May 2011. I was 169lbs here as well. But I was more fat than muscle!
Ok, here's the good stuff. I don't really see a difference at all, but oh well. Here goes nothing...
BEFORE
Round 2 starts today! Thanks for reading :)
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